Coaching & Spiritual Companion
Find Your Way Through the Fog.
One-on-one sessions for creatives and seekers at a crossroads. Slow down. Listen deeper. Trust yourself again.

Stuck at a crossroads?
You know you’re in the wrong place. Just not where the right one is. Clarity’s gone. Confidence too. Maybe you feel confused, ashamed, or pulled two ways. You don’t trust your gut. Or your body.
It doesn’t have to stay that way.
When you get your “Who am I?” question right, all the “What should I do?” questions tend to take care of themselves.
Richard Rohr · Falling Upward
You don’t have to find the way alone.
I’m Betsy Cañas. I help people slow down to the Speed of Listening, until their inside voice gets clear again.
Visual journaling artist and teacher
Certified MBTI profiler
Deep Enneagram experience
Why personality tools? MBTI and the Enneagram give us a shared map of how you’re wired. Then we can see where you’re stuck. And why.
Two ways to work together
I listen.
Spiritual Companion
You speak. I bear witness to what’s moving in you.
For when you need space more than steps.
Coaching
Then we build practical steps made for you.
For when you’re ready to move.
Not sure which? That’s what the Discovery Call is for.
How it works
#1
Book a Discovery Call
60 minutes, $97. We find your path and start the real work.
#2
Keep going if it fits
Pick a session or a package.
#3
Keep your hand-drawn notes
After every session, a one-of-a-kind illustrated summary. Yours to keep.
[[PLACEHOLDER: sample hand-drawn session notes page, drawn by Betsy]]
What clients say
“She calibrated my compass.”
“Betsy’s creative, unconventional style helped me see the root of my attitudes and the source of my internal conflict. She calibrated my compass for me. I am eternally grateful for Betsy’s insight and the tools that have led to my current path. Growth is still difficult and painful, as I suspect it always will be. But understanding what’s going on and what I actually want lets me move through road blocks and build a life I never dared dream of. I am forever grateful.”
“Hands down the best financial investment of my decade.”
“Betsy can see past the surface of what you’re saying, give an incredible perspective, and leave you with simple takeaways to get to the next level. I benefited in my personal life, my marriage and my business. She took me from denial, shame, and confusion and set me on a path of confidence, understanding, and self-actualization. The money I spent meeting with Betsy was hands down the best financial investment of my decade.”
“Her ability to listen… is downright amazing.”
“I really can’t rave enough about the sessions. Betsy helped me hone in on the biggest truths of my life that have been standing around me like elephants, but that I have been lacking the perspective to see. Betsy’s ability to listen and then frame what she hears in ways that get to the heart of the matter is downright amazing. I am very excited to keep working with her.”
“She gave me the language and tools.”
“Betsy gave me the language and tools to have space for both intimacy and mystery in my faith. She taught me how to live presently in pain, to trust my anger and how to use it as a messenger and a strength, rather than something to fear or suppress. Her coaching gave me practical tools, which I continue to use in my professional and personal life. Her lessons have grown my empathy and enabled me to be a better coworker, friend, and partner.”
Choose your sessions
Start here: Discovery Call — $97, 60 minutes.
Book a Discovery CallCheck-In
$197
1 × 90-min session
Hand-drawn notes
Great for follow-ups
Be In Your Life
$597
3 sessions
MBTI/Enneagram review
Hand-drawn notes
Within 90 days
Know Your Self
$997
5 sessions
Full MBTI/Enneagram evaluation with testing
Hand-drawn notes
Within 150 days
Couples Coaching
$997
3 × 90-min sessions with Betsy + Randy
Within 90 days

FAQ
Is this therapy?
No. I’m not a therapist or doctor. When you need one, I’ll point you to good people.
Where do we meet?
In person at my studio, or on Zoom.
Who’s it for?
Adults 18+ living in the US.
Can my partner and I come together?
Yes. Couples coaching is three 90-minute sessions with me and Randy.
What if I can’t afford it?
Use the Let’s Talk form. We’ll work something out.
Ready when you are.
